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  • Date

    26 March - 26 March

  • Time

    6:00 pm - 8:00 pm

  • Where

    Outside Target

Price
$24.95

Gut Health & Fermentation Workshop

Join Go Vita Mt Ommaney for this exciting, informative workshop!

Healing your gut allows the body to build a stronger immune system and produce the right kind of bacteria that tells your brain that it’s okay to feel good again!

In this workshop you will get a detailed overview of fermentation, from Kimchi to Sauerkraut, Kefir to Quark, and yoghurt, both dairy and non-dairy; these are all fermented foods that you can make yourself at home!

Learn the basics of how to ferment foods and how important they are in achieving a healthy diet and a strong immune system.

Date
Thursday 26 March 2020

Time 
6pm-8pm

Ticket Price
$24.95 (in-store at Go Vita)

Location
Mt Ommaney Centre, Outside Target/Blooms the Chemist

What’s Included
– Two hour presentation, presented by Valerie Pearson (DIAA)
– Food and sampling on arrival
– Goodie bag from Go Vita
– Exclusive offers and discounts

For more information or to book tickets, call Go Vita on (07) 3715 8482 or visit them in store.